Curated stack · 4 tools

ADHD-friendly daily system

Every tool here has a free tier to start on. Paying for the cheapest plan of each priced tool comes to about $10/mo; we couldn't confirm current prices for Tiimo, Todoist, so check those before you buy.

The tools

What each tool does here.

01Plan & focusFree

“Break tasks into tiny steps”

Why you'd click
ADHD/neurodivergent users
Red flags
Simple features
Price
$0
Opening line
Break down 'clean the garage'.
02Plan & focusPaid · has free tier

“Visual planner for ADHD”

Why you'd click
Visual routines
Red flags
Mobile-centric
Price
Check priceFree tier
Opening line
Morning routine with timers.
03Plan & focusPaid · has free tier

“Smart calendar time-blocking”

Why you'd click
Protecting focus time
Red flags
Google/Outlook only
Price
$10/seat/mo (Starter)Free tier
Opening line
Block 2h deep work daily.
04Plan & focusPaid · has free tier

“To-do list with AI assist”

Why you'd click
Task capture
Red flags
AI features limited
Price
US$5/mo billed yearly (Pro)Free tier
Opening line
Add 'pay rent every 1st'.
Goblin ToolsPlan & focus — Free
TiimoPlan & focus — Free tier
Reclaim.aiPlan & focus — $10/mo
TodoistPlan & focus — $5/mo
Cheapest paid total$10/mo if you pay for every priced tool · every tool has a free tier (checked Oct 2026)